Your hands get clammy and you seem to have trouble breathing, or you walk around all day feeling like there is something wrong. You are unsure of what’s happening inside, but you know it is NOT good. There are many types of anxiety and many causes of stress and burnout. It stops us from getting rest and we can’t seem to sleep. One thing can happen alone, or one can feed the other. Tune in as your host Linda Penn has a frank discussion with Psychiatrist Leeland Jones and Counselor Donna Potter from IHNO on what steps can you take to alleviate these disturbing challenges. Craig Scott of Value-up.org (Rachell Joy Scott's brother - the sister killed at Columbine High School on April 20, 1098). Craig is making a great impact in schools and churches around the world. Debra Minotti will also join us to share travel experiences as she returns from Israel.
Originally aired October 19th, 2019 on WDCX Radio from 1-3 pm 99.5 FM & 970 AM and 4 pm on 107.1 FM & 990 AM.
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